Atkins Quick Quisine 8oz Lemon Poppy Muffin And Bread Mix 6 Pcs Case Pack

You are buying 1 case of 8oz ATKINS Quick Quisine Lemon Poppy Muffin and Bread Mix 6 Pieces Case Pack Best by 15 May 2005 Make breads or muffins with this great mix! Quick and easy to make, with simple instructions listed on the back of the conveniently packaged, one-time use pouch. One muffin equals one serving. For those controlling their carbs, count only 3 grams of the 6 grams of Total Carbs in this product. Subtract dietary fiber (3 g) which has a minimal impact on blood sugar. Directions You will need: 1/2 cup oil, 1 cup water, 2 eggs. MUFFINS: 1. HEAT oven to 400 degrees F. Place paper baking cups in muffin cups, or grease (or spray with non-stick cooking spray) muffin cups. 2. COMBINE mix, oil, water and eggs in a large bowl. Stir until moistened. 3. DIVIDE batter evenly into 13 muffin cups. Bake for 17-22 minutes. Test muffins at the lowest suggested baking time. Muffins are done when toothpick inserted in center of muffin comes out clean. 4. COOL 5-10 minutes and remove from tray before serving. To make 6 Muffins: Divide mix in half (about 1 cup is half of mix), 1/4 cup oil, 1/2 cup water, 1 egg. Follow directions in main recipe. BREAD: 1. HEAT oven to 350 degrees F. 2. GREASE (or spray with non-stick cooking spray) one 8 inch x 4 inch loaf pan. 3. FOLLOW directions in main recipe. 4. BAKE for 48-58 minutes or until toothpick inserted in center comes out clean. 5. COOL 5-10 minutes and remove from pan before serving. About a 3/4 inch thick slice equals 3 grams of net carbs. FOR HIGH ALTITUDE BAKING: Use the least amount of suggested baking time for best results. Ingredients Per 2 Tbsp Mix (17 g): Calories 60 (Calories From Fat 5); Total Fat 0.5 g (Saturated Fat 0 g); Cholesterol 0 mg; Sodium 150 mg; Total Carb. 6 g (Dietary Fiber 3 g; Sugars 0 g); Protein 8 g; Wheat Gluten; Cornstarch (Low Glycemic); Casein Protein; Natural Flavoring; Whey Protein; Leavening (Sodium Acid Pyrophosphate; Baking Soda; Monocalcium Phosphate); Poppyseeds; Salt; Xanthan Gum; Sucralose (Splenda Brand Non-Nutritive Sweetener); Extracts of Annato and Turmeric For Color